Foods That Unclog Arteries

30 Essential Foods That Unclog Arteries To Incorporate In Your Daily Diet

Atherosclerosis is a form of cardiovascular disease that affects the blood vessels of the cardiovascular system, especially the arteries. It is a disorder that slowly but surely disrupts the function of the arteries and thus, the most vital functions of the heart and brain as well. Plagued arteries... Read More
lemon honey water benefits

Health Benefits Of Drinking Lemon Honey Water

We all know how good honey, lemon, and water are for our health. But, can you imagine what a healthy elixir you’ll get if you combine these three ingredients into one drink? Not only is lemon honey water a super tasty and refreshing drink, it’s also a drink that can bring numerous benefits to... Read More
heel pain in the morning

Why Do You Have Heel Pain In The Morning When You Get Out Of Bed?

Do you feel a stabbing pain in your heels every time you get out of bed in the morning? Well, if your answer is yes, know that this type of pain can be caused by various conditions. Having sore heels as soon as you make the first steps when you get out of bed can... Read More

9 Ways To Lower High Blood Pressure Without Using Medication

High blood pressure, or hypertension, is a serious condition affecting almost half of the population in the U.S. according to the American College of Cardiology (ACC) (1). Blood pressure represents the force which is used by the blood against your arteries’ walls. Arteries are blood vessels which... Read More
how to get rid of freckles at home

8 Effective Ways To Get Rid Of Freckles And Hyperpigmentation

Are you tired of seeing freckles on your skin every time you look at yourself in the mirror? Well, here’s some good news: You can get rid of freckles and hyperpigmentation once and for all. From serums, creams and natural home remedies to laser treatment, there are many ways you can make your... Read More
Lemon Diet

7-Day Lemon Diet: Does It Work for Losing Weight?

Can lemon juice help you lose weight if you consume it for one week straight with no solid foods whatsoever? The 7-day lemon diet promises to master cleanse your body by removing the toxins from it. Beyonce has used this diet. However, even though the concept is very popular, it doesn’t have any... Read More
Detox Drink

11 Delicious Detox Drink Recipes For Weight Loss

When it comes to healthy living, the trend of detoxing is getting more and more popular. And rightly so.  Our exposure to toxins has become an all-time high in today’s way of living, so it is highly important to find a way to help our body in the detoxification process. And what’s better than... Read More
What Is Periodontitis and Home Remedies To Treat It

What Is Periodontitis And 10 Home Remedies To Treat It

Everyone knows the importance of teeth and wants that pearly smile that makes them so attractive. But, teeth can be painful and you will probably need to follow a routine to keep them healthy, not just the teeth, the gums need special care as well.  Yes, the gums are also very important. Have you... Read More
natural pain relief

Top 10 Natural Pain Relief Herbs And Techniques

If you clicked on this article, you’re most probably struggling with chronic pain. You’ve tried to ease it using different conventional remedies but nothing appears to help. Well, prescription drugs and over-the-counters medications may not be the only way you can relieve pain. More and more... Read More
alcohol and breast cancer

Alcohol And Breast Cancer – How Are They Connected?

Do you usually count the numbers of drinks you have or just enjoy the moment and have fun with friends? Is it is safe to have a couple of drinks every day? Drinking can be fun but it can lead to so many unpleasant life situations, injuries, and health issues. It can even increase your... Read More
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