Health

This section is for everyone looking to improve their general health or ease their existing condition. Our health articles are founded on the latest studies. We give you proven natural and conventional treatments and remedies that are based on thorough research. Plus, we always fact-check!


Mindfulness Techniques for Stress Reduction

Mindfulness Techniques for Stress Reduction

In the midst of life's hustle and bustle, stress has become a constant companion for many of us. It weaves through our days, tightening its grip with each unchecked email, missed deadline, and hurried conversation. Yet, in the face of this relentless pressure, mindfulness emerges as a beacon of... Read More
Kidney Stones - renal calculi

10 Natural Remedies For Kidney Stones: How To Dissolve Them At Home

According to the National Kidney Foundation, over half a million people every year ask for a medical help for symptoms of kidney stones. Passing kidney stones causes a lot of discomfort and pain, which is why this can prevent you from fulfilling normal, everyday responsibilities both at home and at... Read More
Hand Massage

Jin Shin Jyutsu-Powerful Hand Exercise To Balance Your Emotions And Energy

Stress is something we experience every day. Whether it is a financial, health, or relationship problem you might be facing, some mistakes or personal failures that worry you and keep you up at night, the countless responsibilities you have to fulfill every day, or the hectic schedule at work,... Read More
how to get rid of tonsillitis

How To Successfully Get Rid Of Tonsillitis At Home?

Tonsillitis is a painful infection of the tonsils (two small, oval-shaped organs sitting at the back of the throat). The function of the tonsils is to help your immunity fight off viral infections and bacteria. This function can make the tonsils especially susceptible to inflammation and infection.... Read More
The Importance of Building a Strong Support Network in Alcohol Addiction Recovery

The Importance of Building a Strong Support Network in Alcohol Addiction Recovery

Alcohol addiction is a challenging condition that affects millions of individuals worldwide. Recovery from alcohol addiction is a complex and ongoing process that requires more than just medical treatment and personal determination. One of the most crucial factors in successful recovery is having a... Read More
Nutella

Nutella: Toxic or Not? Let's Find Out

Does anyone NOT like Nutella? The nutty, creamy, gooey, chocolatey pleasure that melts in your mouth is to die for. Nutella turns desserts into heavenly delights. So, when someone tells you that Nutella is awful for you, it breaks your heart. Such are the accusations of various social media posts... Read More
Ovarian Cancer

Early Signs Of Ovarian Cancer You Should NOT Overlook

Ovarian cancer can be seen as “the silent killer” due to the lack of symptoms it shows, especially in the early stages. And even as the disease progresses, the signs and symptoms can still be blurry and hard to identify because they can be confused with other issues. Below we give you an... Read More
Substance Abuse and Mental Health: Addressing the Dual Diagnosis

Substance Abuse and Mental Health: Addressing the Dual Diagnosis

Navigating the complexities of mental health issues is a challenging journey, one that can become even more difficult when substance abuse enters the picture. The intersection of substance abuse and mental health disorders—a condition often referred to as dual diagnosis—requires a nuanced... Read More
The Use of Art and Music in Addiction Recovery

Innovative Therapies: The Use of Art and Music in Addiction Recovery

Introduction The journey to recovery from addiction is multifaceted, often requiring more than traditional counseling and medication. Innovative therapies such as art and music therapy have gained recognition for their effectiveness in supporting individuals on this path. These creative therapies... Read More
Opioid Addiction

Understanding the Role of Medication-Assisted Treatment in Opioid Addiction

Introduction Opioid addiction is a pressing health crisis affecting millions worldwide. In battling this epidemic, medication-assisted treatment (MAT) has emerged as a critical component. This article delves into the role of MAT in treating opioid addiction, demystifying its usage, benefits, and... Read More
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