Health

9 Ways To Lower High Blood Pressure Without Using Medication

High blood pressure, or hypertension, is a serious condition affecting almost half of the population in the U.S. according to the American College of Cardiology (ACC) (1). Blood pressure represents the force which is used by the blood against your arteries’ walls. Arteries are blood vessels which... Read More
how to get rid of freckles at home

Health

8 Effective Ways To Get Rid Of Freckles And Hyperpigmentation

Are you tired of seeing freckles on your skin every time you look at yourself in the mirror? Well, here’s some good news: You can get rid of freckles and hyperpigmentation once and for all. From serums, creams and natural home remedies to laser treatment, there are many ways you can make your... Read More
Lemon Diet

Nutrition

7-Day Lemon Diet: Does It Work for Losing Weight?

Can lemon juice help you lose weight if you consume it for one week straight with no solid foods whatsoever? The 7-day lemon diet promises to master cleanse your body by removing the toxins from it. Beyonce has used this diet. However, even though the concept is very popular, it doesn’t have any... Read More
Detox Drink

Nutrition

11 Delicious Detox Drink Recipes For Weight Loss

When it comes to healthy living, the trend of detoxing is getting more and more popular. And rightly so.  Our exposure to toxins has become an all-time high in today’s way of living, so it is highly important to find a way to help our body in the detoxification process. And what’s better than... Read More
What Is Periodontitis and Home Remedies To Treat It

Health

What Is Periodontitis And 10 Home Remedies To Treat It

Everyone knows the importance of teeth and wants that pearly smile that makes them so attractive. But, teeth can be painful and you will probably need to follow a routine to keep them healthy, not just the teeth, the gums need special care as well.  Yes, the gums are also very important. Have you... Read More
natural pain relief

Health

Top 10 Natural Pain Relief Herbs And Techniques

If you clicked on this article, you’re most probably struggling with chronic pain. You’ve tried to ease it using different conventional remedies but nothing appears to help. Well, prescription drugs and over-the-counters medications may not be the only way you can relieve pain. More and more... Read More
alcohol and breast cancer

Health

Alcohol And Breast Cancer – How Are They Connected?

Do you usually count the numbers of drinks you have or just enjoy the moment and have fun with friends? Is it is safe to have a couple of drinks every day? Drinking can be fun but it can lead to so many unpleasant life situations, injuries, and health issues. It can even increase your... Read More
Nutella

Health

Nutella: Toxic or Not? Let's Find Out

Does anyone NOT like Nutella? The nutty, creamy, gooey, chocolatey pleasure that melts in your mouth is to die for. Nutella turns desserts into heavenly delights. So, when someone tells you that Nutella is awful for you, it breaks your heart. Such are the accusations of various social media posts... Read More
Ovarian Cancer

Health

Early Signs Of Ovarian Cancer You Should NOT Overlook

Ovarian cancer can be seen as “the silent killer” due to the lack of symptoms it shows, especially in the early stages. And even as the disease progresses, the signs and symptoms can still be blurry and hard to identify because they can be confused with other issues. Below we give you an... Read More
Hand Massage

Health

Jin Shin Jyutsu-Powerful Hand Exercise To Balance Your Emotions And Energy

Stress is something we experience every day. Whether it is a financial, health, or relationship problem you might be facing, some mistakes or personal failures that worry you and keep you up at night, the countless responsibilities you have to fulfill every day, or the hectic schedule at work,... Read More
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This content is only for educational and informational purposes. It should not be considered as medical advice or taken as a treatment instead of one from a licensed physician. All readers should consult their doctors or certified health professionals before taking any advice from this site and applying it to their condition. We do not take responsibility for possible health issues of any person following the content in this informational website. All the viewers of this site should consult their physicians or doctors before taking on any supplement, diet, nutrition, or lifestyle program.
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