This section is for everyone looking to improve their general health or ease their existing condition. Our health articles are founded on the latest studies. We give you proven natural and conventional treatments and remedies that are based on thorough research. Plus, we always fact-check!

Hand Massage

A Simple Japanese Hand Technique For Treating Different Conditions

One of the most widely known traditional philosophies is the ancient Japanese Art of Jin Shin Jyutsu. Jin Shin Jyutsu is an art of living and is based on our ability to harmonize and balance the life energy in our bodies at a mental, physical, and spiritual level. Although Jin Shin Jyutsu predates... Read More
onion health benefits

6 Onion Health Benefits And Why Is Good To Eat It Every Day

Onion! When it comes to your mind you think how it makes your eyes watery and you probably hate it! But, this vegetable,  а staple for so many cookbooks is so nutrient-packed and so aromatic that putting it into your dishes is a very smart move. It is also very low in calories and thanks... Read More
kissing a baby

7 Risks Of Kissing Babies

Babies are cute, and no one can resist kissing them. Their sweet smile, chubby cheeks, tiny eyes, and cute hands instantly make you want to peck them on the cheek. We kiss and hug babies out of love and affection, which seems harmless. But if you’re a parent of a newborn or you simply enjoy... Read More
heel pain in the morning

Why Do You Have Heel Pain In The Morning When You Get Out Of Bed?

Do you feel a stabbing pain in your heels every time you get out of bed in the morning? Well, if your answer is yes, know that this type of pain can be caused by various conditions. Having sore heels as soon as you make the first steps when you get out of bed can... Read More

9 Ways To Lower High Blood Pressure Without Using Medication

High blood pressure, or hypertension, is a serious condition affecting almost half of the population in the U.S. according to the American College of Cardiology (ACC) (1). Blood pressure represents the force which is used by the blood against your arteries’ walls. Arteries are blood vessels which... Read More
how to get rid of freckles at home

8 Effective Ways To Get Rid Of Freckles And Hyperpigmentation

Are you tired of seeing freckles on your skin every time you look at yourself in the mirror? Well, here’s some good news: You can get rid of freckles and hyperpigmentation once and for all. From serums, creams and natural home remedies to laser treatment, there are many ways you can make your... Read More
What Is Periodontitis and Home Remedies To Treat It

What Is Periodontitis And 10 Home Remedies To Treat It

Everyone knows the importance of teeth and wants that pearly smile that makes them so attractive. But, teeth can be painful and you will probably need to follow a routine to keep them healthy, not just the teeth, the gums need special care as well.  Yes, the gums are also very important. Have you... Read More
natural pain relief

Top 10 Natural Pain Relief Herbs And Techniques

If you clicked on this article, you’re most probably struggling with chronic pain. You’ve tried to ease it using different conventional remedies but nothing appears to help. Well, prescription drugs and over-the-counters medications may not be the only way you can relieve pain. More and more... Read More
alcohol and breast cancer

Alcohol And Breast Cancer – How Are They Connected?

Do you usually count the numbers of drinks you have or just enjoy the moment and have fun with friends? Is it is safe to have a couple of drinks every day? Drinking can be fun but it can lead to so many unpleasant life situations, injuries, and health issues. It can even increase your... Read More

Nutella: Toxic or Not? Let's Find Out

Does anyone NOT like Nutella? The nutty, creamy, gooey, chocolatey pleasure that melts in your mouth is to die for. Nutella turns desserts into heavenly delights. So, when someone tells you that Nutella is awful for you, it breaks your heart. Such are the accusations of various social media posts... Read More
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