Jacob Miller

Jacob Miller is enthusiastic about a healthy diet and improving overall health by developing healthy eating habits and exercising. When he isn’t writing articles, he revels in reading about health, nutrition, fitness, psychology, and lifestyle.
Heart health

5 Key Habits to Boost Heart Health

Heart health remains a massive problem in the US. According to health researchers from Maryland, heart disease accounted for 690,882 deaths in 2020, making it the leading cause of death in the country. With risk factors such as diabetes and obesity rampant among Americans, it's unsurprising that... Read More
kissing a baby

7 Risks Of Kissing Babies

Babies are cute, and no one can resist kissing them. Their sweet smile, chubby cheeks, tiny eyes, and cute hands instantly make you want to peck them on the cheek. We kiss and hug babies out of love and affection, which seems harmless. But if you’re a parent of a newborn or you simply enjoy... Read More
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