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Dean Johnson


Abram s Kaizen Program

News

Abram’s Kaizen Program on Losing Weight After 35: What Women Need to Know About Hormones, Gut Health and Why Calories May Not Be the Problem

Source: Abram’s Kaizen Program If you are a woman over 35 and the weight loss methods that once served you such as calorie counting, increased protein and structured exercise no longer produce results, you are not alone. According to specialist health practitioners, the shift is not a failure of... Read More
How to Develop Healthy Coping Mechanisms to Replace Alcohol Use

Health

Combining Traditional and Holistic Treatments: What Works Best?

When it comes to addiction recovery and mental health, no single path fits everyone. People heal in different ways. For some, therapy and medication are enough. For others, adding yoga, nutrition, mindfulness, or acupuncture makes a big difference. That’s where the idea of combining traditional... Read More
Substance Abuse and Mental Health: Addressing the Dual Diagnosis

Health

How to Create a PTSD-Friendly Environment at Home

Post-Traumatic Stress Disorder (PTSD) can make daily life challenging, but a supportive and calming home environment can significantly aid in managing symptoms. For individuals with PTSD, a sense of safety, comfort, and stability is crucial. This article outlines practical steps to create a... Read More
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